Søren Dahl 1500m row
1,500m
Meters
7:07.6
Time
2:22.5
Pace
82
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 106 |
August 30, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,500m | 2:22.5 | 121 | 715 | 23 |
| 1:36.8 | 300m | 2:41.3 | 83 | 586 | 22 |
| 1:26.3 | 600m | 2:23.8 | 118 | 704 | 24 |
| 1:22.6 | 900m | 2:17.6 | 134 | 761 | 23 |
| 1:22.1 | 1,200m | 2:16.8 | 137 | 770 | 23 |
| 1:19.8 | 1,500m | 2:13.0 | 149 | 812 | 24 |
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Workout Graph
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