Søren Dahl 1500m row
1,500m
Meters
7:06.0
Time
2:22.0
Pace
84
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 105 |
September 02, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,500m | 2:22.0 | 122 | 720 | 23 |
| 1:38.6 | 300m | 2:44.3 | 79 | 571 | 23 |
| 1:26.8 | 600m | 2:24.6 | 116 | 697 | 24 |
| 1:21.9 | 900m | 2:16.5 | 138 | 773 | 23 |
| 1:19.5 | 1,200m | 2:12.5 | 150 | 817 | 23 |
| 1:19.3 | 1,500m | 2:12.1 | 152 | 821 | 23 |
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Workout Graph
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