Søren Dahl 1500m row
1,500m
Meters
6:58.3
Time
2:19.4
Pace
85
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 106 |
September 07, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.3 | 1,500m | 2:19.4 | 129 | 744 | 24 |
| 1:37.5 | 300m | 2:42.5 | 82 | 580 | 23 |
| 1:25.7 | 600m | 2:22.8 | 120 | 713 | 24 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 25 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 24 |
| 1:17.1 | 1,500m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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