Søren Dahl 5000m BikeErg
5,000m
Meters
10:19.6
Time
2:03.9
Pace
162
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 73 |
| Revolution Count | 754 |
| Power/kg | 2.25 |
| Drag Factor | 101 |
September 07, 2023 07:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:19.6 | 5,000m | 2:03.9 | 184 | 933 | 73 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 65 |
| 2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 73 |
| 1:56.5 | 3,000m | 1:56.5 | 221 | 1061 | 76 |
| 1:55.1 | 4,000m | 1:55.1 | 230 | 1089 | 77 |
| 1:54.4 | 5,000m | 1:54.4 | 234 | 1104 | 77 |
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Workout Graph
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