Søren Dahl 1500m row
1,500m
Meters
6:54.2
Time
2:18.0
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 107 |
September 14, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.2 | 1,500m | 2:18.0 | 133 | 757 | 23 |
| 1:36.9 | 300m | 2:41.5 | 83 | 585 | 23 |
| 1:23.0 | 600m | 2:18.3 | 132 | 755 | 24 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 24 |
| 1:18.0 | 1,200m | 2:10.0 | 159 | 848 | 25 |
| 1:16.3 | 1,500m | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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