Søren Dahl 1500m row
1,500m
Meters
7:09.5
Time
2:23.1
Pace
82
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 107 |
September 15, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.5 | 1,500m | 2:23.1 | 119 | 710 | 23 |
| 1:38.6 | 300m | 2:44.3 | 79 | 571 | 23 |
| 1:25.9 | 600m | 2:23.1 | 119 | 710 | 23 |
| 1:22.5 | 900m | 2:17.5 | 135 | 763 | 23 |
| 1:20.9 | 1,200m | 2:14.8 | 143 | 791 | 24 |
| 1:21.6 | 1,500m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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