Søren Dahl 5000m BikeErg
5,000m
Meters
10:35.0
Time
2:07.0
Pace
158
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 71 |
| Revolution Count | 760 |
| Power/kg | 2.09 |
| Drag Factor | 97 |
September 18, 2023 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:35.0 | 5,000m | 2:07.0 | 171 | 888 | 71 |
| 2:33.7 | 1,000m | 2:33.7 | 96 | 631 | 65 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 72 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 73 |
| 2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 74 |
| 1:56.6 | 5,000m | 1:56.6 | 221 | 1059 | 77 |
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Workout Graph
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