Søren Dahl 1500m row
1,500m
Meters
7:25.3
Time
2:28.4
Pace
85
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 105 |
September 18, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.3 | 1,500m | 2:28.4 | 107 | 668 | 22 |
| 2:06.5 | 300m | 3:30.8 | 37 | 428 | 18 |
| 1:25.3 | 600m | 2:22.1 | 122 | 719 | 23 |
| 1:20.3 | 900m | 2:13.8 | 146 | 802 | 24 |
| 1:17.6 | 1,200m | 2:09.3 | 162 | 856 | 24 |
| 1:15.5 | 1,500m | 2:05.8 | 176 | 904 | 25 |
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Workout Graph
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