Søren Dahl 5000m BikeErg
5,000m
Meters
10:35.6
Time
2:07.1
Pace
157
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 74 |
| Revolution Count | 791 |
| Power/kg | 2.08 |
| Drag Factor | 89 |
September 18, 2023 16:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:35.6 | 5,000m | 2:07.1 | 170 | 886 | 74 |
| 2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 73 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 75 |
| 1:59.6 | 3,000m | 1:59.6 | 205 | 1004 | 74 |
| 1:59.3 | 4,000m | 1:59.3 | 206 | 1009 | 75 |
| 1:56.7 | 5,000m | 1:56.7 | 220 | 1057 | 77 |
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Workout Graph
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