Søren Dahl 1500m row
1,500m
Meters
7:22.5
Time
2:27.5
Pace
80
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 103 |
September 19, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.5 | 1,500m | 2:27.5 | 109 | 675 | 23 |
| 1:38.6 | 300m | 2:44.3 | 79 | 571 | 23 |
| 1:27.2 | 600m | 2:25.3 | 114 | 692 | 23 |
| 1:26.5 | 900m | 2:24.1 | 117 | 702 | 23 |
| 1:25.8 | 1,200m | 2:23.0 | 120 | 711 | 24 |
| 1:24.3 | 1,500m | 2:20.5 | 126 | 734 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.