Søren Dahl 1500m row
1,500m
Meters
7:21.3
Time
2:27.1
Pace
82
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 104 |
September 20, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.3 | 1,500m | 2:27.1 | 110 | 678 | 23 |
| 1:41.2 | 300m | 2:48.6 | 73 | 551 | 23 |
| 1:29.7 | 600m | 2:29.5 | 105 | 660 | 23 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 23 |
| 1:23.3 | 1,200m | 2:18.8 | 131 | 750 | 23 |
| 1:22.6 | 1,500m | 2:17.6 | 134 | 761 | 23 |
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Workout Graph
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