Søren Dahl 1500m row
1,500m
Meters
7:12.8
Time
2:24.2
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 104 |
September 21, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.8 | 1,500m | 2:24.2 | 117 | 701 | 22 |
| 1:47.0 | 300m | 2:58.3 | 62 | 512 | 21 |
| 1:26.6 | 600m | 2:24.3 | 116 | 700 | 23 |
| 1:21.9 | 900m | 2:16.5 | 138 | 773 | 23 |
| 1:19.6 | 1,200m | 2:12.6 | 150 | 815 | 23 |
| 1:17.8 | 1,500m | 2:09.6 | 161 | 852 | 24 |
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Workout Graph
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