Søren Dahl 1500m row
1,500m
Meters
7:37.3
Time
2:32.4
Pace
79
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 103 |
September 22, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.3 | 1,500m | 2:32.4 | 99 | 640 | 22 |
| 1:43.1 | 300m | 2:51.8 | 69 | 537 | 22 |
| 1:32.0 | 600m | 2:33.3 | 97 | 634 | 23 |
| 1:29.0 | 900m | 2:28.3 | 107 | 669 | 22 |
| 1:26.8 | 1,200m | 2:24.6 | 116 | 697 | 22 |
| 1:26.4 | 1,500m | 2:24.0 | 117 | 703 | 22 |
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Workout Graph
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