Søren Dahl 1500m row
1,500m
Meters
7:03.7
Time
2:21.2
Pace
84
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 110 |
September 26, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,500m | 2:21.2 | 124 | 727 | 23 |
| 1:40.6 | 300m | 2:47.6 | 74 | 555 | 23 |
| 1:26.7 | 600m | 2:24.5 | 116 | 699 | 23 |
| 1:20.3 | 900m | 2:13.8 | 146 | 802 | 23 |
| 1:18.3 | 1,200m | 2:10.5 | 157 | 841 | 23 |
| 1:17.9 | 1,500m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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