Søren Dahl 1500m row
1,500
Meters
7:21.6
Time
2:27.2
Pace
82
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
September 28, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.6 | 1,500 | 2:27.2 | 110 | 668 | 82 | 21 |
| 1:41.8 | 300 | 2:49.6 | 72 | 530 | 15 | 21 |
| 1:30.0 | 600 | 2:30.0 | 104 | 640 | 16 | 22 |
| 1:24.8 | 900 | 2:21.3 | 124 | 721 | 17 | 22 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 739 | 17 | 22 |
| 1:22.2 | 1,500 | 2:17.0 | 136 | 744 | 17 | 22 |
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Workout Graph
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