Søren Dahl 1500m row
1,500m
Meters
7:11.5
Time
2:23.8
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 109 |
September 29, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.5 | 1,500m | 2:23.8 | 118 | 704 | 22 |
| 1:45.8 | 300m | 2:56.3 | 64 | 519 | 21 |
| 1:23.9 | 600m | 2:19.8 | 128 | 740 | 22 |
| 1:21.2 | 900m | 2:15.3 | 141 | 785 | 23 |
| 1:20.8 | 1,200m | 2:14.6 | 143 | 793 | 22 |
| 1:19.7 | 1,500m | 2:12.8 | 149 | 813 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.