Søren Dahl 1500m row
1,500m
Meters
6:54.9
Time
2:18.3
Pace
86
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 110 |
September 30, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.9 | 1,500m | 2:18.3 | 132 | 755 | 23 |
| 1:35.9 | 300m | 2:39.8 | 86 | 595 | 22 |
| 1:23.7 | 600m | 2:19.5 | 129 | 743 | 23 |
| 1:21.4 | 900m | 2:15.6 | 140 | 782 | 23 |
| 1:18.9 | 1,200m | 2:11.5 | 154 | 829 | 23 |
| 1:15.1 | 1,500m | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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