Søren Dahl 1500m row
1,500m
Meters
6:59.8
Time
2:19.9
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 110 |
October 01, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 22 |
| 1:36.0 | 300m | 2:40.0 | 85 | 594 | 22 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 23 |
| 1:21.3 | 900m | 2:15.5 | 141 | 784 | 22 |
| 1:20.9 | 1,200m | 2:14.8 | 143 | 791 | 23 |
| 1:19.5 | 1,500m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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