Søren Dahl 1500m row
1,500m
Meters
7:06.3
Time
2:22.1
Pace
84
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 109 |
October 02, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.3 | 1,500m | 2:22.1 | 122 | 719 | 23 |
| 1:37.4 | 300m | 2:42.3 | 82 | 581 | 23 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 23 |
| 1:23.0 | 900m | 2:18.3 | 132 | 755 | 23 |
| 1:21.3 | 1,200m | 2:15.5 | 141 | 784 | 24 |
| 1:19.4 | 1,500m | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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