Søren Dahl 1500m row
1,500m
Meters
7:27.7
Time
2:29.2
Pace
81
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 106 |
October 06, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.7 | 1,500m | 2:29.2 | 105 | 662 | 22 |
| 1:43.7 | 300m | 2:52.8 | 68 | 533 | 21 |
| 1:31.1 | 600m | 2:31.8 | 100 | 644 | 22 |
| 1:27.9 | 900m | 2:26.5 | 111 | 683 | 22 |
| 1:23.8 | 1,200m | 2:19.6 | 128 | 742 | 23 |
| 1:21.2 | 1,500m | 2:15.3 | 141 | 785 | 23 |
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Workout Graph
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