Søren Dahl 1500m row
1,500m
Meters
7:48.7
Time
2:36.2
Pace
83
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 109 |
October 04, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.7 | 1,500m | 2:36.2 | 92 | 615 | 21 |
| 1:38.1 | 300m | 2:43.5 | 80 | 575 | 23 |
| 2:10.4 | 600m | 3:37.3 | 34 | 417 | 16 |
| 1:22.4 | 900m | 2:17.3 | 135 | 765 | 24 |
| 1:19.7 | 1,200m | 2:12.8 | 149 | 813 | 24 |
| 1:18.1 | 1,500m | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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