Søren Dahl 1500m row
1,500m
Meters
7:10.1
Time
2:23.3
Pace
83
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
October 07, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.1 | 1,500m | 2:23.3 | 119 | 708 | 22 |
| 1:37.6 | 300m | 2:42.6 | 81 | 579 | 22 |
| 1:25.3 | 600m | 2:22.1 | 122 | 719 | 22 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 22 |
| 1:22.6 | 1,200m | 2:17.6 | 134 | 761 | 23 |
| 1:21.1 | 1,500m | 2:15.1 | 142 | 787 | 23 |
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Workout Graph
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