Søren Dahl 5000m BikeErg
5,000m
Meters
10:46.2
Time
2:09.2
Pace
156
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 75 |
| Revolution Count | 813 |
| Power/kg | 1.98 |
| Drag Factor | 81 |
October 07, 2023 07:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:46.2 | 5,000m | 2:09.2 | 162 | 858 | 75 |
| 2:33.1 | 1,000m | 2:33.1 | 98 | 635 | 71 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 77 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 77 |
| 2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 77 |
| 2:00.2 | 5,000m | 2:00.2 | 202 | 993 | 77 |
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Workout Graph
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