Søren Dahl 1500m row
1,500m
Meters
9:12.6
Time
3:04.2
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 105 |
October 08, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.6 | 1,500m | 3:04.2 | 56 | 492 | 17 |
| 3:35.3 | 300m | 5:58.8 | 8 | 326 | 10 |
| 1:31.2 | 600m | 2:32.0 | 100 | 643 | 22 |
| 1:24.8 | 900m | 2:21.3 | 124 | 726 | 23 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 23 |
| 1:20.1 | 1,500m | 2:13.5 | 147 | 806 | 23 |
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Workout Graph
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