Søren Dahl 1500m row
1,500m
Meters
7:19.5
Time
2:26.5
Pace
82
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
| Drag Factor | 105 |
October 09, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 1,500m | 2:26.5 | 111 | 683 | 23 |
| 1:41.4 | 300m | 2:49.0 | 73 | 549 | 22 |
| 1:28.4 | 600m | 2:27.3 | 109 | 676 | 23 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 23 |
| 1:21.4 | 1,200m | 2:15.6 | 140 | 782 | 24 |
| 1:23.7 | 1,500m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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