Søren Dahl 8000m BikeErg
8,000m
Meters
17:36.2
Time
2:12.0
Pace
247
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 74 |
| Revolution Count | 1309 |
| Power/kg | 1.86 |
October 09, 2023 07:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:36.2 | 8,000m | 2:12.0 | 152 | 823 | 74 |
| 4:36.9 | 1,600m | 2:53.0 | 68 | 532 | 72 |
| 3:26.0 | 3,200m | 2:08.7 | 164 | 864 | 75 |
| 3:12.8 | 4,800m | 2:00.5 | 200 | 988 | 75 |
| 3:09.4 | 6,400m | 1:58.3 | 211 | 1026 | 76 |
| 3:11.1 | 8,000m | 1:59.4 | 205 | 1006 | 75 |
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Workout Graph
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