Søren Dahl 1500m row
1,500m
Meters
13:32.1
Time
4:30.7
Pace
78
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 13 |
| Stroke Count | 176 |
| Drag Factor | 106 |
October 10, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:32.1 | 1,500m | 4:30.7 | 18 | 360 | 13 |
| 1:44.3 | 300m | 2:53.8 | 67 | 529 | 22 |
| 1:30.7 | 600m | 2:31.1 | 101 | 648 | 23 |
| 7:19.1 | 900m | 12:11.8 | 1 | 303 | 5 |
| 1:29.9 | 1,200m | 2:29.8 | 104 | 658 | 23 |
| 1:28.1 | 1,500m | 2:26.8 | 111 | 680 | 24 |
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