Søren Dahl 15:00 BikeErg
4,272m
Meters
15:00.0
Time
3:30.6
Pace
113
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 55 |
| Revolution Count | 837 |
| Power/kg | 0.45 |
| Drag Factor | 25 |
October 10, 2023 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 4,272m | 3:30.6 | 37 | 428 | 55 |
| 3:00.0 | 781m | 3:50.4 | 29 | 398 | 55 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 76 |
| 9:00.0 | 1,230m | 2:26.3 | 112 | 684 | 76 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 70 |
| 15:00.0 | 28m | 1:47:08.5 | 0 | 300 | 2 |
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Workout Graph
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