Søren Dahl 7:17 row
1,509m
Meters
7:17.7
Time
2:25.0
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 105 |
October 13, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.7 | 1,509m | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 7:17.7 | 511m | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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