Søren Dahl 1500m row
1,500m
Meters
7:32.9
Time
2:30.9
Pace
79
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 107 |
October 16, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.9 | 1,500m | 2:30.9 | 102 | 650 | 22 |
| 1:41.9 | 300m | 2:49.8 | 71 | 545 | 22 |
| 1:31.3 | 600m | 2:32.1 | 99 | 641 | 23 |
| 1:27.7 | 900m | 2:26.1 | 112 | 685 | 23 |
| 1:26.3 | 1,200m | 2:23.8 | 118 | 704 | 22 |
| 1:25.8 | 1,500m | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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