Søren Dahl 1500m row
1,500m
Meters
7:58.8
Time
2:39.6
Pace
80
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 109 |
October 17, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.8 | 1,500m | 2:39.6 | 86 | 596 | 21 |
| 2:05.9 | 300m | 3:29.8 | 38 | 430 | 18 |
| 1:33.2 | 600m | 2:35.3 | 93 | 621 | 21 |
| 1:28.7 | 900m | 2:27.8 | 108 | 672 | 23 |
| 1:26.1 | 1,200m | 2:23.5 | 118 | 707 | 23 |
| 1:24.9 | 1,500m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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