Søren Dahl 949m row
949m
Meters
8:42.7
Time
4:35.3
Pace
48
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 99 |
October 20, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.7 | 949m | 4:35.3 | 17 | 357 | 19 |
| 2:18.1 | 400m | 2:52.6 | 68 | 534 | 21 |
| 2:03.2 | 800m | 2:34.0 | 96 | 629 | 21 |
| 0:59.8 | 949m | 3:20.6 | 43 | 449 | 14 |
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Workout Graph
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