Søren Dahl 1500m row
1,500
Meters
7:09.5
Time
2:23.1
Pace
82
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 105 |
October 12, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.5 | 1,500 | 2:23.1 | 119 | 687 | 82 | 24 |
| 1:37.4 | 300 | 2:42.3 | 82 | 554 | 15 | 23 |
| 1:26.5 | 600 | 2:24.1 | 117 | 665 | 16 | 24 |
| 1:22.8 | 900 | 2:18.0 | 133 | 739 | 17 | 25 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 746 | 17 | 25 |
| 1:20.8 | 1,500 | 2:14.6 | 143 | 757 | 17 | 25 |
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Workout Graph
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