Søren Dahl 5000m BikeErg
5,000m
Meters
11:25.5
Time
2:17.1
Pace
148
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 76 |
| Revolution Count | 876 |
| Power/kg | 1.67 |
| Drag Factor | 67 |
October 29, 2023 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:25.5 | 5,000m | 2:17.1 | 136 | 767 | 76 |
| 2:57.3 | 1,000m | 2:57.3 | 63 | 516 | 71 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 79 |
| 2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 78 |
| 2:01.5 | 4,000m | 2:01.5 | 195 | 971 | 79 |
| 2:01.7 | 5,000m | 2:01.7 | 194 | 968 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.