Søren Dahl 1500m row
1,500m
Meters
7:28.3
Time
2:29.4
Pace
81
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 92 |
October 31, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.3 | 1,500m | 2:29.4 | 105 | 660 | 23 |
| 1:36.4 | 300m | 2:40.6 | 84 | 590 | 25 |
| 1:27.4 | 600m | 2:25.6 | 113 | 689 | 25 |
| 1:38.3 | 900m | 2:43.8 | 80 | 573 | 21 |
| 1:22.4 | 1,200m | 2:17.3 | 135 | 765 | 25 |
| 1:23.8 | 1,500m | 2:19.6 | 128 | 742 | 24 |
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Workout Graph
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