Søren Dahl 1000m row
1,000m
Meters
5:41.2
Time
2:50.6
Pace
53
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 99 |
October 31, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.2 | 1,000m | 2:50.6 | 70 | 542 | 21 |
| 1:43.7 | 200m | 4:19.2 | 20 | 369 | 16 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 24 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 23 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 25 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.