Søren Dahl 693m row
693m
Meters
4:07.0
Time
2:58.2
Pace
35
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 102 |
November 02, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 693m | 2:58.2 | 62 | 512 | 20 |
| 2:29.3 | 400m | 3:06.6 | 54 | 485 | 20 |
| 1:31.6 | 693m | 2:36.3 | 92 | 615 | 20 |
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Workout Graph
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