Søren Dahl 5000m row
5,000m
Meters
27:35.8
Time
2:45.5
Pace
285
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 103 |
November 06, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.8 | 5,000m | 2:45.5 | 77 | 565 | 20 |
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 23 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 23 |
| 5:46.8 | 3,000m | 2:53.4 | 67 | 531 | 19 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 22 |
| 6:59.5 | 5,000m | 3:29.7 | 38 | 430 | 16 |
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Workout Graph
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