Søren Dahl 1000m row
1,000m
Meters
5:23.9
Time
2:41.9
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 102 |
November 17, 2023 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 23 |
| 1:15.4 | 200m | 3:08.5 | 52 | 479 | 22 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 23 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 23 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 24 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 24 |
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Workout Graph
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