Søren Dahl 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 95 |
November 17, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 24 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 24 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 25 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 25 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 25 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 26 |
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Workout Graph
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