Søren Dahl 2507m row
2,507m
Meters
28:05.3
Time
5:36.1
Pace
138
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 103 |
December 07, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.3 | 2,507m | 5:36.1 | 9 | 331 | 21 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 23 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 21 |
| 2:57.5 | 2,507m | 2:55.0 | 65 | 524 | 18 |
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Workout Graph
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