Søren Dahl 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 96 |
December 07, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 24 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 25 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 25 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.