Søren Dahl 5000m row
5,000m
Meters
27:28.1
Time
2:44.8
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 104 |
December 18, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.1 | 5,000m | 2:44.8 | 78 | 569 | 19 |
| 5:17.1 | 1,000m | 2:38.5 | 88 | 602 | 23 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 22 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 22 |
| 6:50.6 | 4,000m | 3:25.3 | 40 | 439 | 16 |
| 5:54.2 | 5,000m | 2:57.1 | 63 | 516 | 18 |
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Workout Graph
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