Søren Dahl 315m row
315m
Meters
1:07.6
Time
1:47.3
Pace
22
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 94 |
December 20, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 315m | 1:47.3 | 283 | 1275 | 32 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 |
| 0:03.5 | 315m | 1:56.6 | 220 | 1058 | 17 |
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