Søren Dahl 250m row
250m
Meters
0:55.5
Time
1:51.0
Pace
16
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 28 |
| Drag Factor | 94 |
December 20, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 31 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.