Søren Dahl 1000m row
1,000
Meters
5:11.4
Time
2:35.7
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 104 |
December 27, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.4 | 1,000 | 2:35.7 | 93 | 601 | 52 | 22 |
| 1:12.8 | 200 | 3:02.0 | 58 | 494 | 10 | 21 |
| 1:01.9 | 400 | 2:34.7 | 94 | 581 | 10 | 24 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 23 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 23 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 22 |
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Workout Graph
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