Søren Dahl 1000m row
1,000m
Meters
5:01.3
Time
2:30.6
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 101 |
December 28, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 23 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 23 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 24 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 25 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 24 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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