Søren Dahl 19:26 row
3,825m
Meters
19:26.6
Time
2:32.4
Pace
207
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 87 |
January 07, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 3,825m | 2:32.4 | 99 | 639 | 26 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 |
| 19:26.6 | 911m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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