Søren Dahl 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 86 |
January 07, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 29 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 29 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 29 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 31 |
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Workout Graph
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