Søren Dahl 3005m row
3,005m
Meters
16:11.1
Time
2:41.5
Pace
175
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 77 |
January 08, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.1 | 3,005m | 2:41.5 | 83 | 585 | 19 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 21 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 23 |
| 6:14.4 | 3,000m | 3:07.2 | 53 | 483 | 17 |
| 0:04.1 | 3,005m | 6:50.0 | 5 | 317 | 0 |
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Workout Graph
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